Nov 7, 2019
Chou Hallegra is a Best-Selling Author, a sought-after Speaker, a Certified Life Coach, and a multi-credentialed Mental Health & Ability Consultant. She is on a mission to empower people to rise above their circumstances, reach their full potential and enjoy life to the fullest. She is originally from Brazzaville, Congo and has made South Central PA her second home.
Listen in as Chou shares 5 ways to improve our mental health at home, work & in the community. Plus how you can help spread awareness for World 🌎 Mental Health Day!
Find out more about Chou and her work at www.graceandhopeconsulting.com